Saturday, August 29, 2015

Weekly Food Plan 8/29-9/5/2015

Well, I apologize that I didn't make it here last week. I spent most of the week in West Texas, where my son is for college, and also I go for work. The territory encompasses the entire West Texas region, as well as New Mexico, so I am supposed to be there monthly, which is nice because I can see my son. However, I hadn't been since last Spring, because of babysitting issues, so as you imagine, this was a busy week. But, it was GREAT hanging out with my son. Since I was last there, he has acquired, in addition to his dog Joey, two cats- Vinny and Alley. He has also moved into an apartment that he is not sharing with roommates. It was fun helping him fix it up and playing with the pets, who he treats as his children. That kid is going to make a wonderful father someday.

In addition to all that, we were busy getting my littlest son ready for school, which starts Monday. I also had an article to write for an industry publication (yes, they actually trust me to do this, haha!), and a webinar to host (again- that trust thing!). When it rains it pours! So, I am back to my planning and preparing this week, although admittedly, it may be a "get through it" week on the cooking front. I am going to try out three new recipes: Black Bean Enchiladas, found here: http://www.thegardengrazer.com/2012/03/black-bean-spinach-enchiladas.html, Tofu Popcorn Chicken, found here: http://thevedge.org/2013/02/tofu-popcorn-chickn-vegan-gluten-free/, and Hearty Vegetarian Bolognese, found here: http://www.cearaskitchen.com/hearty-vegetarian-bolognese-vegan-gluten-free/.

Later in the week, we are going to visit my husband's family in Arkansas, so I won't be cooking next weekend:)

Food Plan

Sunday: Souper Sunday: Yep, you guessed it. My favorite- Vegan Cream of Potato, Cauliflower, Kale Soup (I had withdrawals last week).

Monday: Black Bean and Spinach Enchiladas

Tuesday: Taco Tuesday- meat for my husband and chickpea for me. I will post recipe Tuesday or Wednesday. They are simple and delicious.

Wednesday: Leftovers

Thursday: Hearty Vegetarian Bolognese

Friday: Leftovers
Chef Pig always knows what's for dinner!

Shopping List

Fruits and Veggies
  1. Cauliflower
  2. Red Potatoes
  3. Kale
  4. Baby Spinach
  5. Green Onions
  6. Red Onions
  7. Cilantro
  8. Eggplant
  9. Tomatoes
  10. JalapeƱos
  11. Avocados
  12. Apples
  13. Bananas
  14. Grapes
  15. Mangos
Meat
  1. Ground Beef
Dairy
  1. Extra Firm Tofu
  2. Eggs
  3. Vegan Monterrey Jack Cheese
  4. Yogurt
Frozen
  1. Corn
Bread
  1. Sandwich Bread
  2. Tortillas
Packaged/Canned/Etc.
  1. Spaghetti
  2. Garbanzo/Fava Flour
  3. Coconut Milk
  4. Black Beans (canned)
  5. Taco Shells
  6. Tomato Paste
  7. Tomato Sauce


1 comment:

  1. Update- I made the tofu crispy chikin nuggets tonight for dinner, along with okra, roasted potatoes, ad chicken with a mushroom gravy (for my husband). I was a little disappointed by the tofu dish, but my 4 year old LOVED it. And he is super picky. The breading was really good, but I didn't think it coated enough. Anyway, I think they have potential, with some tweaking, but I am really encouraged that my little one liked them so much.

    ReplyDelete